Jets QB Wilson feels 'better for sure' after 13-pound offseason weight gain

New York Jets quarterback Zach Wilson says he hopes having more weight will improve his performances after piling on the pounds following a disappointing rookie season in the NFL.

The 22-year-old was selected second overall in the 2021 NFL Draft but did not have the desired impact during his first season out of college.

Wilson threw for 2,334 yards, just nine touchdowns and 11 interceptions, with a dismal pass completion rate of 55.6 per cent.

He also struggled physically over a punishing first year, sacked 44 times in 13 games as no QB in the NFL lost more sack yards (370, tied with Joe Burrow).

But the ex-BYU man has added 13 pounds over the offseason, returning to the Jets as "a better athlete", he says.

"I feel better for sure," Wilson added. "The energy, the ability to have that stamina throughout the whole practice is better.

"In the long run, once we get into a game when we actually get hit and tackled, having more size on me will help."

Having gone 3-10 as a starter last year, Wilson hopes for a stronger second season.

The Jets have bolstered their offensive ranks, adding tight ends C.J. Uzomah and Tyler Conklin and drafting wide receiver Garrett Wilson and running back Breece Hall.

"I feel like the entire staff, from the GM to ownership on down, those guys have done a great done of getting the pieces we need," Wilson said.

"I think it comes back to my job. Now I have to do my job of getting these playmakers the ball.

"How can I get these big tight ends, these really good receivers and these running backs the ball in space and do what we brought them here to do?

"We're definitely going to be better. I don't think we'll be able to tell until the first game, but the improvement is there.

"We have the talent, we have the guys. Now can we tie it all together and put something together?"